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Beauty Stripe - by Blog Cemetery

 

The Beauty Benefits of Milk

August 11th 2010 10:06
Milk is popularly known to be good for our skin and an essential element for a woman to be beautiful. We all know the beauty secret of Cleopatra. Her daily milk bath has given her a complexion, beauty and charm that men would fight for.

Daily Glass of Milk Keeps You Healthy
Daily Glass of Milk Keeps You Healthy


Image Source: www.moneyandhealthblog.com

Milk is rich in vitamin A which is good for our skin. It also contains antioxidants that help fight the harmful radicals in our body. It helps strengthen our immune system and makes our cells healthy. When milk is mixed with a slice of lemon and applied to the skin daily, it is a good lightening agent.

Milk is good for healthy bones, a strong immune system, prevention of other illnesses like dental decay, osteoporosis, to name a few and some forms of cancer. Milk is also a good source of calcium. Calcium protects the body from bone loss, cancerous chemicals, pre-menstrual syndrome and many more.



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