5 Best Soups to Eat If You Have a Cold
May 29th 2010 07:40
A cold can be debilitating and put you out of commission. Before you let that happen, try eating any one of these soups for a bit of natural healing.
Chicken Noodle Soup: This is what most of us grew up on and what will help to heal each and every time. Though you may be inclined to think that it’s more mind over matter, the truth is that there are some natural healing powers behind this soup. Mom knew what she was doing when she made you a hot batch of her famous chicken noodle soup and therefore you can carry on the healing process. It is not only soothing to the soul, but can also help to really relieve your symptoms as well. So go back to what your mom taught you early on and you will find that it works every time.
Hot and Sour Soup: Many people will tell you that when it comes to naturally healing from a cold, the spicier the better. This is true as the spice helps to loosen up the congestion and flush it out. Therefore an option such as hot and sour soup is spicy enough to kill off any of the germs that may dwell within your system. It will also help to loosen up the congestion and get the germs flushed out so that you can get back to normal much faster.
Matzo Ball Soup: There’s a reason that this is known as the “Jewish Penicillin”. It works much in the same way as chicken noodle soup does as the ingredients of it happen to be natural healers. This is quite popular within the Jewish community specifically, but it has caught on with others as well. Just as you’ve always been told to eat plenty of chicken noodle soup when you were sick, matzo ball soup works much in the same way and contains the same sort of healing powers.
Tomato Soup: Tomatoes are loaded with vitamins and minerals. They also happen to be loaded with antioxidants which help to boost your immune system and allow your body to heal. Though it may not be the first soup that you think of when you are sick, this is an excellent one to eat if you want to get better faster. The tomato base will help to naturally fight off whatever is plaguing you and you will find that you feel better much faster.
Garlic and Ginger Soup: This may not be known as well in certain cultures, but Asian cultures have long embraced the power of these two ingredients. Garlic and ginger have natural antibiotic and antiseptic properties and therefore they work as a powerhouse when combined. For the best effect, combine these ingredients in a rich and spicy broth that will help to loosen any congestion and heal all at the same time.
Soup is your friend when it comes to getting better when you are sick. If you want to get well faster, then these are the very best soups you can turn to.
M. M. Frederick writes about finding the best L.P.N. to B.S.N. online program.
Chicken Noodle Soup: This is what most of us grew up on and what will help to heal each and every time. Though you may be inclined to think that it’s more mind over matter, the truth is that there are some natural healing powers behind this soup. Mom knew what she was doing when she made you a hot batch of her famous chicken noodle soup and therefore you can carry on the healing process. It is not only soothing to the soul, but can also help to really relieve your symptoms as well. So go back to what your mom taught you early on and you will find that it works every time.
Hot and Sour Soup: Many people will tell you that when it comes to naturally healing from a cold, the spicier the better. This is true as the spice helps to loosen up the congestion and flush it out. Therefore an option such as hot and sour soup is spicy enough to kill off any of the germs that may dwell within your system. It will also help to loosen up the congestion and get the germs flushed out so that you can get back to normal much faster.
Matzo Ball Soup: There’s a reason that this is known as the “Jewish Penicillin”. It works much in the same way as chicken noodle soup does as the ingredients of it happen to be natural healers. This is quite popular within the Jewish community specifically, but it has caught on with others as well. Just as you’ve always been told to eat plenty of chicken noodle soup when you were sick, matzo ball soup works much in the same way and contains the same sort of healing powers.
Tomato Soup: Tomatoes are loaded with vitamins and minerals. They also happen to be loaded with antioxidants which help to boost your immune system and allow your body to heal. Though it may not be the first soup that you think of when you are sick, this is an excellent one to eat if you want to get better faster. The tomato base will help to naturally fight off whatever is plaguing you and you will find that you feel better much faster.
Garlic and Ginger Soup: This may not be known as well in certain cultures, but Asian cultures have long embraced the power of these two ingredients. Garlic and ginger have natural antibiotic and antiseptic properties and therefore they work as a powerhouse when combined. For the best effect, combine these ingredients in a rich and spicy broth that will help to loosen any congestion and heal all at the same time.
Soup is your friend when it comes to getting better when you are sick. If you want to get well faster, then these are the very best soups you can turn to.
M. M. Frederick writes about finding the best L.P.N. to B.S.N. online program.
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